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Peppermint Essential Oil -

Peppermint Essential Oil

Peppermint Essential Oil

Peppermint is like a rush of fresh energy into the system. It allows us to relax instead of letting anxiety build up in our body and mind. It is very strengthening to the digestive system and works great in stimulating a feeling of fullness to help curb food cravings just by smelling it.

-Clear sinus
-Curbs appetite

Specific ways to use the Peppermint oil:

-Rub a small amount of oil on temples or back of neck to relieve headaches

-Put a tiny drop on your pinky finger and dot inside your nostrils to relieve stuffy nose and clear sinuses. You can also add a few drops to a diffuser or aromatherapy jewelry to open sinuses or airways

– Rub on the bottoms of your feet or your tummy to calm upset stomach or indigestion

– Breathe in the oil to help relieve food cravings when trying to lose weight or to avoid eating or apply to palms of hands

– Can increase alertness for children in school. Aromatherapy wristbands and jewelry are great ways for children to benefit from essential oils while at school or play

– Add to shampoo or conditioner for a refreshing and invigorating scalp massage

– Put in a diffuser for an invigorating scent




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